Has anyone ever told you that you overreacted to a situation but you did not agree? Have you ever missed out on events, such as family gatherings, because of negative emotions? Have you ever set goals in the future and had them not happen?
Our past experiences and the memories that go with them affect how we approach present day situations. When preventing us from expressing ourselves in an appropriate way these experiences and memories stop us from achieving the results we want. Time Line TherapyT techniques can assist us to change all that.
Time Line Therapy is a process that assists us:
To let go of Negative Emotions from the past
To let go of Limiting Decisions from the past
Create our future the way we want it.
These are the three major techniques that comprise Time Line Therapy- they are easy to do and make a significant change in a person’s life.
TLT is a great content free way to get rid of fear, guilt, hurt and anger without having to explain to your coach what happened. You can of course discuss with your coach but you can go through the whole TLT process without ever having to divulge what the issue was at the beginning which caused a domino effect on those emotions through your life.
Practitioners that offer this therapy :