Caroline Johnstone is an expert and experienced journaler who teaches the magic of finding your own inner voice so it’s potential can be unlocked. Originally from Northern Ireland, Caroline moved to Ayrshire in Scotland in 1993 with her first husband until that marriage ended in 2000. She is very happily remarried to Lee and continues to live in Ayrshire with the three of her children who remain at home (when they aren’t travelling the world on their own adventures).
Her career has been mainly in HR and management because she loves working with people to encourage personal change and development. In the last ten years, she has learnt to use her skills in coaching and transformation on staff at all levels in a business – and on herself.
Although she has a BA with Distinction, is a Chartered Member of the CIPD, is an NLP Master Practitioner, a certified Master Ericksonian Hypnotherapist, a Reiki pratitioner and JP, she knows that everyone gets stuck and everyone makes mistakes. But she also knows that there is no such thing as failure (only feedback) – and she knows that it’s never too late to be who you want to be.
She is passionate about empowering others to change what is no longer working in their lives, to gain control in their lives and reduce stress, and in helping them reconnect with what is truly important in their lives. Her main focus is on the gentle and therapeutic power of journaling to access emotions, easily identify and change unhelpful thinking patterns, deal effectively with stress and low moods, and to empower people to achieve personal success by learning from the past and present to move to a compelling future.
~~Let your mind alone, and see what happens. Virgil Thomson